SERVICES

Pooja recognises that one solution does not fit all. As a result, she has created personalised health plans for each individual based on their lifestyle and needs.

She has curated plans for all those people who:

• Love to eat but don't know what and when to eat
• Know how to stay health but fail to stay consistent
• Have tight schedules, inconsistent routines and have a low will power to stick to plans.
• Are unable to concentrate, are erratic, and engage in negative self-talk

Do you identify with any of the above reasons, and is it preventing you from becoming a healthier, more confident version of yourself?

If so, contact Pooja Ahuja right away to see your life transform with visible results, GURANTEED!!

Prepare to storm out all the negativity that has built up inside of you and fill yourself with enthusiasm and never-before-seen energy to make positive changes that will change your life forever.

 

~ This is only for people who are willing to make positive changes in their lives. ~

1. Individualised Client Consultations

Introductory Session:

• One-on-one discussion to learn about you and your goals, daily lifestyle, and the challenges you face in meeting your desired goals.
• Exact and practical action plans are shared, as well as ideas for overcoming frustrating bad habits, overcoming common procrastination blocks, cleaning up self-sabotaging thoughts, and staying focused and engaged with healthy habits.
• Get a personalised meal plan, quick fixes to improve your meals, and strategies for eating smart when you're alone or in a group.

Follow-up Sessions:

• Review accomplishments and failures in detail
• Overcome psychological barriers and obstacles to achieving your goals.
• New strategies are developed to provide you with a breakthrough, allowing you to live a healthy and sustainable lifestyle.
• Get solutions that are a perfect fusion of traditional and scientific knowledge, as well as the practical experience she has gained over time, to help you achieve your desired results.
• In this plan, you are free to text/call Pooja whenever you hit a snag and need help. This is especially useful when you're out in public or when you're too excited or happy to care for your body properly.

2. Corporate/ MNC/ Business Houses/ Societal Structure’s Consultations:

For Multiple Tiers:

• Individual tiers are worked on independently.
• Employees are scheduled based on their age brackets.
• Completely done through personal visits and WhatsApp assistance.
• With maximum energy directed towards correcting their food consumption and workplace movement.
• Webinars and weekly visits to comprehend and analyse individual issues.

 

In both the health plans you will learn:

• Distinction between inspired action and imposed rules.
• How to use your calorie bank wisely without having to record or log any meals.
• You will understand how easily your food intake can be adjusted to achieve the desired results.
• Increased mental and physical strength to take responsibility for any decision for betterment.
• Know what to eat when you're alone to satisfy your hunger while watching your favourite Netflix show.
• Strategies to help you get back on track and stick to your plans.
• Have the correct opinion and let go of incorrect judgements about food and yourself.
• Enjoy your new lifestyle change with more confidence and joy.
• Feel fuller with the right food and stay energetic for a long time to squeeze out every ounce of happiness that is waiting for you.

You are only one step away from becoming the best version of yourself. This is your time to pave your path to greatness and take control of the things that are preventing you from living a richer and healthier life.

You are closer than you think!! 

 

We understand that one must invest a significant amount of their valuable time, hard-earned money, and limited energy bank every single day. So, to make your life easier, we've attached a form where you can ask questions before making a decision.